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Running for All
A Wellness Sundays Event
Sunday, Apr 22nd 10 AM to 11:30 AM

One East 65th Street
Open to all temple members




Emanu-El Cares is pleased to present four “Wellness Sundays” for the body and soul. Each 90-minute class will be taught by a wellness professional and will include light refreshments; all sessions begin at 10 AM. Participation is open to temple members.

Sunday, January 21 — First, take an exercise class for all ages, with Asphalt Green, designed to improve balance, flexibility and agility. Then join a representative from Juice Press for a presentation on the merits of juicing — and enjoy a sample of their products!

Sunday, February 25 — Jackie Tepper, a Registered Yoga Teacher and master’s candidate in Jewish studies at Hebrew College, will lead us in Neshama Yoga,™ her unique fusion of yoga with Jewish learning and spirituality. Jackie will take participants on a journey through the physical and meditative practice that is guided by insights from the week’s Torah reading, as well as Kabbalah and other Jewish teachings. No prior yoga or Jewish learning experience is necessary. Wear comfortable clothes, and please bring a yoga mat if you have one.

Sunday, March 25Carly Hunter of Pure Yoga will lead us in synchronized breath and movement that produces an internal heat to purify the body, followed by a session with trainer and nutritionist Rachael Pearl, who will discuss the current “trend foods,” and bring healthy snacking recipes.

Sunday, April 22Nike + NYC experts will lead a running class designed for all skill and preference levels, followed by a fun Central Park run.



QUESTIONS? Call the Membership Office at (212) 507-9515.


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